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Invest in yourself by adding a new string to your bow. These videos can help you to improve your cooking, find new ways to travel, master finance management, time keeping and even goal setting.

Take a look to tap into the expertise of Moorfields Eye Clinic.

Explore your artistic side and pick up a new hobby while you’re at it. We have videos to help you try your hand at art, crafts and even kiln-free pottery!

The benefits to keeping active are pretty much limitless, so we’ve put together these videos to make fitness even easier. Dance, yoga and simple aerobics can be done at home to top up your mood, as well as your immune system.

Looking for volunteering or employment opportunities? Find out more about ways into work, as well as social welfare and peer support.

Computers, handheld devices, gadgets and gizmos are all out there just waiting to make your life easier. These videos offer a simple way to get to grips with what new technology can do for you.

Stay up to date with the world around you through quiz events, book clubs and movie (nights / reviews / club?). Just the job for staying clued up on current affairs and culture.

Find out about people like you - and people from totally different walks of life - through our range of podcasts. We explore the challenges we all face and the experiences we all share.